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Ultimate frisbee equipment list with all 17 items: the disc itself, cleats, team jerseys, shorts, sports sunglasses and a water bottle.

A player turns up with six things, and only the disc and the cleats are bought for this sport in particular. Coaches and teams add six more, among them cones, a scoreboard and a water cooler, and the venue accounts for five, from the open field and its portable goals to benches, floodlights and locker rooms. The table below lists all seventeen with the job each one does and who is expected to bring it.

17items in total
6carried by the player
11supplied by club and coach
Quick answers
What equipment do you need for ultimate frisbee?
A 175 gram disc and cleats, plus a light shirt, shorts and water. The field, the sideline cones and the scoreboard belong to the club.
What equipment is used in an ultimate frisbee game?
One disc for the whole match, cones to mark the sidelines and the two end zones, and a flip scoreboard on the sideline. Nothing else is on the field, since there are no referees and no goals to score into.
What does the playing field have to provide?
A rectangle of 70 by 40 yards for play, with an end zone of 20 yards at each end, so 110 by 40 yards in total. Grass or turf, four corner markers per end zone, and lighting if the club plays after dark.

Ultimate Frisbee Equipment at a Glance

Six items belong to the player, six to the coach or the team, and five are part of the venue. Everything a beginner has to buy sits in the first block, and it is a short list compared with most team sports.

ItemWhat it doesWho supplies it
Ultimate frisbee disc175 gramsThe only ball in the sport, one disc runs the whole matchPlayer
CleatsGrip for the cut and the sudden stop on grass or turfPlayer
Team jersey or shirtTells the two teams apart, wicks sweat in an outdoor gamePlayer
Shortslight and flexibleFree movement for sprints, jumps and layout catchesPlayer
Water bottlePoints run long and there is no clock stoppage to drinkPlayer
Sports sunglassesThe disc is tracked against the sky, glare costs the catchPlayer
ConesMark the sidelines, the end zones and every drill in practiceCoach
First aid kitAnkles and fingers are the usual ultimate injuriesCoach
ScoreboardPlayers call their own score, a flip board keeps it publicCoach
Strategy boardShows stack, cup and force in a timeoutCoach
Team uniformsMatching light and dark sets, required at tournamentsCoach
Water coolersOne jug on the sideline serves a full roster between pointsCoach
Open field70 by 40 yards of play plus two 20 yard end zonesFacility
Permanent or portable goalsOnly for the goal-scoring variants, standard ultimate has noneFacility
BenchesSeat the players who are off, keeps the sideline clearFacility
LightingExtends the pitch into the evening for league playFacility
Locker roomsChanging, showers and storage at a larger venueFacility

Ultimate Frisbee Equipment for Players

#1 Ultimate Frisbee Disc

At the core of Ultimate Frisbee is the disc itself, a stable and aerodynamically designed piece that allows for precision throwing and catching. It's a fundamental piece of equipment defining the sport’s unique gameplay and skill set.

Discraft Ultra-Star 175 Gram

Official USA Ultimate disc
  • Weight175 grams, the competition standard
  • Statusofficial disc of USA Ultimate sanctioned play
  • Flightstable and consistent with high glide
  • Rimtextured for a confident catch and a clean release
  • Finishwhite with a foil hot stamp, foil color varies
This is the disc the sport is actually played with, not a park frisbee, and one of them lasts a whole season of pickup. Buy two so a lost disc in the long grass does not end the game.

#2 Cleats

Cleats are essential for providing traction on grass or turf, giving players the stability and agility to make quick turns and sprints. Comfortable athletic shoes may be suitable for casual play, but cleats are recommended for competitive settings to prevent slipping.

Adidas Goletto IX

Firm and multi ground studs
  • Upperlightweight synthetic with a textile lining
  • Outsoleflexible ground studs for dry grass, artificial grass and hard ground
  • Sizingruns small, order half a size up
  • Fitunisex in mens sizing, women size down one to one and a half
Ultimate has no cleat of its own, so players buy soccer cleats, which are the lightest of the molded options and have no toe stud to catch on a layout. A multi ground sole covers both the grass field and the turf pitch a club ends up on in winter.

#3 Team Jerseys or Shirts

Team jerseys or shirts unite players and distinguish teams on the field. They are typically made from moisture-wicking material to keep players cool and dry, vital for maintaining focus and comfort during intense matches.

#4 Shorts

Ultimate Frisbee players favor lightweight and flexible shorts to allow freedom of movement while running and jumping. Appropriate shorts contribute to player comfort and performance, without hindering their ability to make dynamic plays.

#5 Water Bottle

Hydration is key for any athlete, and Ultimate Frisbee players rely on water bottles to maintain hydration levels. Having a personal water bottle at games and practices ensures they can readily replenish fluids to stay alert and energetic.

#6 Sports Sunglasses

Sports sunglasses protect a player’s eyes from the sun and reduce glare, which can be crucial during outdoor play. They help athletes maintain clear vision when tracking the disc in the sky, a critical factor in performance.

  • Weight24 grams
  • FrameTR90, flexible and heat stable
  • LensTAC polarized, UV400, blocks 99.9 percent of UVA and UVB
  • Nose padsthree adjustable heights
  • Includedhardshell case with clip, cloth and pouch
A deep huck is caught by looking straight into the sky, which is the one moment glare decides the point. A wrap around frame at 24 grams stays on through a sprint without a strap.

Ultimate Frisbee Equipment for Coaches and Teams

#1 Cones

Cones are indispensable for marking field boundaries and drill stations during practices. Their visibility helps players understand spatial layouts, which is integral to strategies and maintaining the rules of the game.

  • Contents50 disc cones, mesh carry bag and a cone holder
  • Profilelow and soft, springs back after being stepped on
  • Colorsfive bright colors with UV protection
  • Extraprinted booklet of 15 speed and agility drills
An ultimate field is marked by cones alone, four per end zone plus the sidelines, so a club gets through more of them than a soccer team does. Fifty covers a full field and still leaves a set for drills.

#2 First Aid Kit

Safety comes first, and a well-stocked first aid kit is a must-have for coaches to address minor injuries and manage health incidents promptly during practices or games.

#3 Scoreboard

A portable scoreboard helps keep track of the score during games and tournaments, keeping players and spectators informed, and adding a professional touch to the match setting.

IVONNEY Flip Scoreboard

Six digits, waterproof
  • Digits6 flip cards, two blue, two red, two dark gray
  • Range00 to 99
  • MaterialPU with a waterproof membrane
  • Setuptabletop or sideline, indoor and outdoor
  • Warranty90 days
Ultimate is self officiated and the score is called by the players, which is exactly why a board on the sideline settles arguments before they start. The waterproof cards matter on a field that gets played in the rain.

#4 Strategy Board

For effective communication of tactical plays, a strategy board is a crucial tool for coaches. Visualizing formations and sequences helps players understand and remember strategic gameplay moves.

#5 Team Uniforms

Consistent team uniforms foster a unified team identity and professional appearance. They play a role in morale and can be part of the psychological strategy against opponents.

#6 Water Coolers

Water coolers are a larger-scale hydration solution for teams, making water accessible for all players during practice or competition, which is vital for overall team performance and health.

Igloo 5 Gallon Sports Cooler

5 gallons, seat lid
  • Volume5 gallons
  • Spigotrecessed and angled, drip resistant
  • Lidflat seat lid held by a keeper cord
  • Handlesreinforced for carrying it full
  • ShellUV inhibitors against sun damage
Ultimate points run back to back with no drinks break, so the jug on the sideline is where the whole roster refills. Five gallons is the size a squad of fifteen empties over a summer double header.

Ultimate Frisbee Equipment for Facilities

#1 Open Field

An open field, either grass or artificial turf, is the playing canvas for Ultimate Frisbee. The field dimensions and quality affect the safety and quality of the game played.

#2 Goals

Permanent or portable goals are necessary for variations of Ultimate Frisbee that involve goal scoring. These structures must be stable and appropriately sized for fair play.

#3 Benches for Teams

Team benches provide a designated space for players to rest and strategize off the field. This also contributes to organizational flow and player comfort during events.

#4 Lighting for Night Games

Proper lighting is important for night games, ensuring player safety and allowing spectators to enjoy the match. Facilities with good lighting extend the usability of the field into the evening.

#5 Locker Rooms

For larger venues, locker rooms offer players a secure place to store personal items, change before and after games, and regroup with teammates, contributing to a professional atmosphere at competitive events.

Once you're equipped and ready, enhance your experience by listening to insightful discussions on the best ultimate frisbee podcasts.

FAQ

What is the equipment you need to play Ultimate Frisbee?

A flying disc (Frisbee) and cleats are the equipment you need to play Ultimate Frisbee. They enable proper play and necessary traction on the field.

What is the most important equipment in Ultimate Frisbee?

The flying disc (Frisbee) is the most important equipment in Ultimate Frisbee, as it's essential for playing the game and practicing skills like throwing and catching.

What is a recommended list of Ultimate Frisbee equipment for beginners?

Here's a recommended list of Ultimate Frisbee equipment for beginners: an official Ultimate Frisbee disc, comfortable cleats, athletic clothing, and water bottles for hydration during play.

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