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Unroll your mental mat and join the inner circle with our selection of the best Yoga podcasts!

From soulful asanas to mindful musings, every bend and breath in our collection is a step toward serenity.

Ready to elevate your practice? Stretch your perceptions and enrich your Yoga journey with us!

Best Yoga Podcasts:

  1. The Yoga Girl Podcast
  2. Awakened Conscious Conversations
  3. Emotionally Uncomfortable
  4. The Daily Refresh
  5. Meditation Station by Stin Hansen
  6. Yogaland Podcast
  7. Tranquility du Jour

#1 The Yoga Girl Podcast (From the Heart with Rachel Brathen)

The Yoga Girl Podcast (From the Heart with Rachel Brathen)
  • πŸŽ™οΈΒ Host: Rachel Brathen
  • ⏱️ Average Duration: 60-90 minutes, varies significantly
  • πŸ“‹Β Structure: Personal stories, yoga philosophy, and discussions on spirituality and self-care

The Yoga Girl Podcast, hosted by Rachel Brathen, who is also known as Yoga Girl, offers listeners a blend of heartfelt personal stories, yoga philosophy teachings, and insightful conversations about spirituality and self-development. With her soothing voice and raw emotional honesty, Rachel invites her audience to join her journey of introspection and wellness.

Where to find it: Yoga Girl (Official Website), Apple Podcasts, Spotify

#2 Awakened Conscious Conversations

Awakened Conscious Conversations
  • πŸŽ™οΈΒ Host: The Gentle Yoga Warrior
  • ⏱️ Average Duration: 10-40 minutes, varies significantly
  • πŸ“‹Β Structure: Fostering personal growth and self-discovery through mindfulness practices, meditations, and insightful discussions.

Awakened Conscious Conversations podcast offers practical solutions and deep insights, the podcast aims to help listeners release stress, develop a deeper understanding of themselves, and live more consciously. Additionally, each episode includes a bonus meditation inspired by the day’s conversation, providing listeners with tools to integrate into their own mindfulness practices.

Where to find it: Apple Podcasts, Spotify

#3 Emotionally Uncomfortable

Emotionally Uncomfortable
  • πŸŽ™οΈΒ Host: Heather Chauvin
  • ⏱️ Average Duration: 15-60 minutes, varies significantly
  • πŸ“‹Β Structure: Covers various topics such as business, emotional intelligence, creativity, love, parenting, and more through interviews and storytelling.

Emotionally Uncomfortable is a podcast that encourages listeners to embrace their inner desires and value themselves. The aim is to empower listeners to listen to their inner pull, take action when needed, and embrace personal growth, even if it means stepping out of their comfort zone.

Where to find it: Apple Podcasts, Spotify

#4 The Daily Refresh

The Daily Refresh
  • πŸŽ™οΈΒ Host: John Lee Dumas
  • ⏱️ Average Duration: 3-5 minutes, varies significantly
  • πŸ“‹Β Structure: Daily quotes, guided breathing, and mindset tips.

The Daily Refresh, hosted by John Lee Dumas of Entrepreneurs on Fire, is a short and sweet podcast that offers listeners daily quotes to ponder, guided breathing exercises for relaxation, and quick tips to improve mindset and gratitude. This bite-sized podcast is perfect for starting the day with a positive outlook and a calm mind.

Where to find it: Apple Podcasts, Spotify

#5 Meditation Station by Stin Hansen

Meditation Station by Stin Hansen
  • πŸŽ™οΈΒ Host: Stin Hansen
  • ⏱️ Average Duration: 10-20 minutes, varies significantly
  • πŸ“‹Β Structure: Guided meditations, mindfulness exercises, and motivational messages

Meditation Station offers a variety of guided meditations and mindfulness exercises crafted by Stin Hansen. With a focus on stress relief, personal growth, and healing, the podcast provides listeners with short, manageable episodes to help cultivate a peaceful mindset and encourage self-care practices throughout their busy lives.

Where to find it: Apple Podcasts, Spotify

#6 Yogaland Podcast

Yogaland Podcast
  • πŸŽ™οΈΒ Host: Andrea Ferretti and Jason Crandell
  • ⏱️ Average Duration: 30-60 minutes, varies significantly
  • πŸ“‹Β Structure: Yoga-centric interviews, personal insights, and explorations of health and well-being

Yogaland Podcast, hosted by Andrea Ferretti, is a haven for yogis seeking to deepen their practice and understanding of yoga. The podcast features interviews with prominent yoga teachers, discussions on the various aspects of yoga and wellness, and provides insights into how to live a more yogic lifestyle both on and off the mat.

Where to find it: Yogaland Podcast (Official Website), Apple Podcasts, Spotify

#7 Tranquility du Jour

Tranquility du Jour
  • πŸŽ™οΈΒ Host: Kimberly Wilson
  • ⏱️ Average Duration: 30-60 minutes, varies significantly
  • πŸ“‹Β Structure: Conversations on living a mindful and meaningful life, creativity, and self-care

Tranquility du Jour, with host Kimberly Wilson, acts as a guide to a more serene life, touching on themes of mindfulness, creativity, and intentional living. The podcast encourages self-expansion and self-care while providing practical tips for cultivating tranquility in everyday life.

Where to find it: Kimberly Wilson (Official Website), Apple Podcasts, Spotify



What are the best Yoga podcasts?

The Yoga Girl Podcast, Meditation Station by Stin Hansen, Tranquility du Jour, and Yogaland Podcast are the best Yoga podcasts, featuring insights on practice, lifestyle, and philosophy.

What Yoga podcasts are on Spotify?

The Yoga Girl Podcast, Meditation Station by Stin Hansen, Tranquility du Jour, and Yogaland Podcast are Yoga podcasts currently on Spotify, offering a mix of guidance, storytelling, and yoga culture.

What is the best Yoga podcast for beginners?

Yogaland Podcast is the best Yoga podcast for beginners, as it provides easy-to-follow sessions and tips to help new yogis start their practice.

Gladis is a certified mindfulness and yoga teacher by House of Om in Bali, Indonesia. She leads happiness experiments, a retreat that draws into modern science and ancient traditions to cultivate joy. She is a a slow traveler who likes to stay in one country for at least a month to fully experience the local life. She’s currently slow traveling Europe. On her blog, Happiness on The Way, you’ll find a collection of off-the-beaten-path places, wellness retreats, and thrilling adventures.

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