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The National Sport of China is Table Tennis.

Table Tennis in China is deeply rooted in the country’s culture and has produced numerous world champions over the years.

To learn more about sports culture in China, read our article about the most popular sports in China.


#1 History of Table Tennis

  • 1880s: Table Tennis, also known as “Ping Pong,” originated in England as a parlor game for the upper class.
  • 1901: The game became widely popular with the trademark of “Ping Pong” sold to game manufacturer Parker Brothers.
  • 1926: The International Table Tennis Federation (ITTF) was founded in Berlin, Germany.
  • 1950s: The sport began to gain popularity in China, and the Chinese Table Tennis Association was established in 1951.
  • 1959: Rong Guotuan became the first Chinese player to win the World Table Tennis Championships.
  • 1988: Table Tennis became an official Olympic sport at the Summer Games in Seoul, South Korea.

#2 Culture and Traditions

Table Tennis plays an essential role in China’s cultural identity as it represents the nation’s strength in sports, instilling pride and unity among citizens. Factors attributing to the success include effective talent scouting and rigorous training, fueling Chinese dominance in international competitions.

China hosts major tournaments, such as the China Open and the World Table Tennis Championships, drawing worldwide attention and promoting a vibrant sports culture. Additionally, table tennis is a popular recreational activity in communities, schools, and parks, symbolizing the sport’s deep-rooted social appeal.

Chinese athletes who excel in table tennis often become national heroes, inspiring future generations to take up the sport. Fans celebrate their triumphs, closely following their progress and accomplishments in local and global events.

#3 How it Works: Rules, Gameplay and Equipment

📕 Rules & Gameplay

  • Match Format: Matches typically consist of a best-of-five or best-of-seven format, with players scoring points by winning individual games.
  • Points: A player scores a point by keeping the ball in play until their opponent commits an error or fails to return the ball.
  • Serving: Players alternate serving for every two points, and each serve must be made from behind the end line and catapulted at least six inches in the air before striking the ball.
  • Scoring: The first player to reach 11 points with a two-point margin wins the game.
  • Doubles: In doubles play, teammates must alternate hitting the ball, and each team serves for two points before rotating.

⚙️ Equipment & Gear

  • Table: A standardized playing surface measuring 2.74 meters long, 1.525 meters wide, and 76 centimeters high, divided by a net.
  • Racket: A wooden bat covered with rubber, used to strike the ball. Racket surfaces differ for attacking and defensive play styles.
  • Ball: A hollow plastic sphere, with a diameter of 40mm and weighing 2.7 grams, used for playing the game.
  • Net: Placed in the center, dividing the table into two equal halves, with a height of 15.25 centimeters.
  • Shoes: Specialized footwear designed for optimal grip and mobility on the playing surface.

#4 Modern Development of Table Tennis

In recent years, table tennis has evolved to adapt to contemporary sports standards and attract broader global participation. The ITTF introduced changes like a larger ball to improve visibility and increasing game points to enhance competitiveness and appeal to spectators.

Technological advancements have impacted table tennis as well, with innovative racket and rubber materials, ball tracking systems, and video replay technology to assist officials in making accurate decisions. Additionally, clothing and footwear improvement has enhanced players’ performance and safety.

The sport has witnessed increased diversity in participating countries, challenging China’s dominance. Meanwhile, the Chinese Super League attracts international players, fostering a competitive environment and further promoting the sport. Chinese influence expands overseas, with many coaches and players sharing their expertise abroad, contributing to the global growth of table tennis.

#5 Table Tennis and the Olympics

Table Tennis made its Olympic debut in the 1988 Summer Games in Seoul, South Korea, with singles and doubles competitions for both men and women. China quickly became the most dominant nation in Olympic Table Tennis, winning a total of 53 medals, including 28 golds, as of the 2020 Tokyo Olympics.

The Olympics has significantly contributed to the global recognition of Table Tennis by showcasing the sport’s intensity, athleticism, and skills on an international platform. The quadrennial event offers a chance for countries to compete and excel, inspiring upcoming generations to participate in the sport and further strengthening its prominence worldwide.

#6 Famous Athletes and Achievements

  1. Má Long: A Chinese superstar, Má Long has held the world No.1 ranking for over 60 months and has secured 4 Olympic gold medals—3 in singles and 1 in doubles—cementing his place as one of the greatest table tennis players in history.
  2. Díng Níng: A highly decorated Chinese player, Díng Níng has won 3 Olympic gold medals in singles and team events. She has also won the World Championships thrice and held the world No.1 ranking multiple times.
  3. Wáng Lìqín: Another legendary Chinese player, Wáng Lìqín has won 3 World Championship titles and 2 Olympic gold medals, along with an impressive collection of World Cup and other international titles.
  4. Lǐ Xiáoxiá: Notably dominating the Rio 2016 Olympics, Lǐ Xiáoxiá has accumulated 3 Olympic gold medals and several other world titles during her storied career, making her one of the foremost women players in the sport.

#7 Where to watch Table Tennis

  • CCTV and Tencent Sports: Major broadcasters in China offering live coverage and streaming of international Table Tennis events, including the China Open, World Championships, and Olympic games.
  • ITTV (ITTF’s official streaming platform): Provides live streaming and on-demand coverage of international events, catering to a global audience.
  • Live in China: Experience the thrill of live Table Tennis action at prominent venues like the Guangzhou Sports Center, Shěnyáng Sports Center, and Shànghǎi World Expo Exhibition & Convention Center, which routinely host major tournaments.

Max is a sports enthusiast who loves all kinds of ball and water sports. He founded & runs stand-up-paddling.org (#1 German Paddleboarding Blog), played competitive Badminton and Mini Golf (competed on national level in Germany), started learning ‘real’ Golf and dabbled in dozens of other sports & activities.

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