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CrossFit was invented by Greg Glassman.

He is considered the “Founder of CrossFit.”

Glassman revolutionized fitness with his high-intensity, functional movement program in the early 2000s.

For a detailed insight into this fitness phenomenon, don’t miss our comprehensive CrossFit history article!

CrossFit Invention Timeline

  • 2000: Greg Glassman and Lauren Jenai co-founded CrossFit in Santa Cruz, California.
  • 2005: First CrossFit-affiliate gym outside California opened in Seattle.
  • 2007: Inaugural CrossFit Games took place in Aromas, California.
  • 2010: CrossFit reaches 1,500 affiliates worldwide; Games broadcast on ESPN.
  • 2012-2013: Reebok became the official CrossFit Games title sponsor; course certificate launched.
  • 2016: CrossFit Games celebrate their 10-year anniversary; CrossFit Health introduced.
  • 2019-2021: CrossFit Games format changed; Eric Roza acquired the company.

Facts known about CrossFit Invention

  1. Multidisciplinary Approach: CrossFit combined gymnastics, weightlifting, and high-intensity interval training, revolutionizing fitness methodology.
  2. Community Focus: CrossFit’s affiliate model and virtual communities cultivated a supportive, inclusive atmosphere for fitness enthusiasts.
  3. Fitness Meets Competition: The CrossFit Games, introduced in 2007, elevated functional fitness to a high-profile competitive sport.
  4. Accessible to All: CrossFit promotes functional fitness for people of various ages and abilities, emphasizing adaptability and inclusivity.
  5. Global Reach: CrossFit rapidly expanded, with thousands of affiliates worldwide, showcasing its global influence in the fitness industry.


Who invented CrossFit?

Greg Glassman invented CrossFit. He is the founder and former CEO of the famous high-intensity fitness training program.

When was CrossFit invented?

CrossFit was invented in the late 20th century. The fitness regimen was specifically formulated by Greg Glassman in 2000.

Where did CrossFit originate?

CrossFit originated in the United States. Greg Glassman began developing this fitness method around Santa Cruz, California.

Caroline founded and runs Veggiewayfarer.com (#1 Sustainable Travel Blog in Belgium). Her travels have led her to hike across the globe, exploring the very best nature has to offer. When she is home in rainy Belgium she keeps in shape by practicing Crossfit and a handful of different sports, both indoor and outdoor.

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