Who Invented CrossFit?

CrossFit was invented by Greg Glassman.

He is considered the “Founder of CrossFit.”

Glassman revolutionized fitness with his high-intensity, functional movement program in the early 2000s.

For a detailed insight into this fitness phenomenon, don’t miss our comprehensive CrossFit history article!

Table of Contents

CrossFit Invention Timeline

2000: Greg Glassman and Lauren Jenai co-founded CrossFit in Santa Cruz, California.
2005: First CrossFit-affiliate gym outside California opened in Seattle.
2007: Inaugural CrossFit Games took place in Aromas, California.
2010: CrossFit reaches 1,500 affiliates worldwide; Games broadcast on ESPN.
2012-2013: Reebok became the official CrossFit Games title sponsor; course certificate launched.
2016: CrossFit Games celebrate their 10-year anniversary; CrossFit Health introduced.
2019-2021: CrossFit Games format changed; Eric Roza acquired the company.

Multidisciplinary Approach: CrossFit combined gymnastics, weightlifting, and high-intensity interval training, revolutionizing fitness methodology.
Community Focus: CrossFit’s affiliate model and virtual communities cultivated a supportive, inclusive atmosphere for fitness enthusiasts.
Fitness Meets Competition: The CrossFit Games, introduced in 2007, elevated functional fitness to a high-profile competitive sport.
Accessible to All: CrossFit promotes functional fitness for people of various ages and abilities, emphasizing adaptability and inclusivity.
Global Reach: CrossFit rapidly expanded, with thousands of affiliates worldwide, showcasing its global influence in the fitness industry.