Welcome to the exhilarating Triathlon Quiz!
Are you prepared to showcase your knowledge of the ultimate endurance sport and prove you’re a genuine triathlon fanatic?
We’ve compiled a set of thrilling questions that will challenge your expertise in all three disciplines.
Just keep track of your correct answers and check our result table to gauge your performance.
So grab your goggles, hop on your bike, and lace up your running shoes—it’s time to dive into the world of triathlon trivia and see if you can conquer the course!
Table of Contents
- 1. In which year was the first modern triathlon held?
- 2. How long is the swimming segment of an Olympic distance triathlon?
- 3. Which order do the events in a triathlon occur?
- 4. Who is known as the “Ironman World Champion” of triathlon?
- 5. What type of bike is commonly used in triathlons?
- 6. In which country was the first Ironman Triathlon held?
- 7. What is the total distance of the run portion in a “Half Ironman” triathlon?
- 8. How long is the swimming segment of a “Sprint” distance triathlon?
- 9. What are the typical age groups for competition in triathlon?
- 10. In which year was the triathlon added to the Olympic Games?
- 11. Who was the first female Triathlon Olympic Gold Medalist?
- 12. What is the name of the company that organizes the Ironman World Championship?
- 13. What is the maximum time limit to complete an Ironman triathlon?
- 14. How many disciplines are included in an “Aquathlon”?
- 15. What is the trademarked name for a triple iron distance race?
- 16. Which swim stroke is the most common in triathlon competitions?
- 17. How many laps do athletes complete on the cycling portion of an Olympic distance triathlon?
- 18. In which city was the first ever World Triathlon Series held?
- 19. What is the name of the international governing body for triathlon?
- 20. What common piece of equipment is used in triathlons to transition from one discipline to another more efficiently?
- 21. How is the swimming segment of a triathlon typically started?
- 22. What is the name of the continuous race format, in which athletes do not have a break between disciplines?
- 23. What is the term for athletes swimming, cycling, and running together in a group during a triathlon?
- 24. Which of the following is NOT one of the three major types of running shoes suitable for triathlons?
- 25. Which legendary triathlete won six consecutive Ironman World Championships from 1988 to 1993?
- 26. What is the name of the triathlon race that involves racing across multiple U.S. states?
- 27. How long is the bike portion of a standard Ironman triathlon?
- 28. What is the proper sequence of activities athletes perform in the transition area?
- 29. How long is the running segment of a Sprint triathlon?
- 30. For which race is the slogan “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life!” used?
- 31. What is the term used to describe the area where athletes transition between the swim, bike, and run segments of a triathlon?
- 32. What is the standard distance for a “Super Sprint” triathlon?
- 33. Which athlete holds the world record for the fastest female Ironman time?
1. In which year was the first modern triathlon held?
- A) 1978
- B) 1983
- C) 1985
2. How long is the swimming segment of an Olympic distance triathlon?
- A) 2.4 miles
- B) 1.5 kilometers
- C) 750 meters
3. Which order do the events in a triathlon occur?
- A) Cycling, Swimming, Running
- B) Running, Cycling, Swimming
- C) Swimming, Cycling, Running
4. Who is known as the “Ironman World Champion” of triathlon?
- A) Chris McCormack
- B) Mark Allen
- C) Dave Scott
5. What type of bike is commonly used in triathlons?
- A) Mountain Bike
- B) Road Bike
- C) Time Trial Bike
6. In which country was the first Ironman Triathlon held?
- A) Australia
- B) United States
- C) South Africa
7. What is the total distance of the run portion in a “Half Ironman” triathlon?
- A) 13.1 miles (21.1 km)
- B) 15.5 miles (24.9 km)
- C) 18.6 miles (29.9 km)
8. How long is the swimming segment of a “Sprint” distance triathlon?
- A) 500 meters
- B) 750 meters
- C) 1 kilometer
9. What are the typical age groups for competition in triathlon?
- A) 18-24, 25-34, 35-44, 45-54, 55+
- B) 16-19, 20-29, 30-39, 40-49, 50+
- C) 20-29, 30-39, 40-49, 50-59, 60+
10. In which year was the triathlon added to the Olympic Games?
- A) 1992
- B) 2000
- C) 2004
11. Who was the first female Triathlon Olympic Gold Medalist?
- A) Emma Snowsill
- B) Nicola Spirig
- C) Brigitte McMahon
12. What is the name of the company that organizes the Ironman World Championship?
- A) World Triathlon Corporation
- B) International Triathlon Union
- C) Challenge Family
13. What is the maximum time limit to complete an Ironman triathlon?
- A) 16 hours
- B) 17 hours
- C) 18 hours
14. How many disciplines are included in an “Aquathlon”?
- A) Two
- B) Three
- C) Four
15. What is the trademarked name for a triple iron distance race?
- A) Ultraman
- B) Iron Cowboy
- C) Anvil
16. Which swim stroke is the most common in triathlon competitions?
- A) Breaststroke
- B) Backstroke
- C) Front crawl (freestyle)
17. How many laps do athletes complete on the cycling portion of an Olympic distance triathlon?
- A) 5 laps
- B) 8 laps
- C) 12 laps
18. In which city was the first ever World Triathlon Series held?
- A) Madrid, Spain
- B) Sydney, Australia
- C) Edmonton, Canada
19. What is the name of the international governing body for triathlon?
- A) International Triathlon Union (ITU)
- B) World Triathlon Association (WTA)
- C) Triathlon International Federation (TIF)
20. What common piece of equipment is used in triathlons to transition from one discipline to another more efficiently?
- A) Slip-on shoes
- B) Tri-suit
- C) Snap-on helmet
21. How is the swimming segment of a triathlon typically started?
- A) Mass start
- B) Staggered start
- C) Rolling start
22. What is the name of the continuous race format, in which athletes do not have a break between disciplines?
- A) Non-stop triathlon
- B) Relay triathlon
- C) Draft-legal triathlon
23. What is the term for athletes swimming, cycling, and running together in a group during a triathlon?
- A) Peloton
- B) Drafting
- C) Packing
24. Which of the following is NOT one of the three major types of running shoes suitable for triathlons?
- A) Cushioned shoes
- B) Stability shoes
- C) Hiking boots
25. Which legendary triathlete won six consecutive Ironman World Championships from 1988 to 1993?
- A) Mark Allen
- B) Paula Newby-Fraser
- C) Chrissie Wellington
26. What is the name of the triathlon race that involves racing across multiple U.S. states?
- A) Epic 5
- B) Race Across America (RAAM)
- C) Ultraman
27. How long is the bike portion of a standard Ironman triathlon?
- A) 112 miles (180.2 km)
- B) 120 miles (193 km)
- C) 100 miles (160.9 km)
28. What is the proper sequence of activities athletes perform in the transition area?
- A) Cycle shoes off, running shoes on, helmet off, race belt on
- B) Helmet off, cycle shoes off, running shoes on, race belt on
- C) Cycle shoes off, helmet off, running shoes on, race belt on
29. How long is the running segment of a Sprint triathlon?
- A) 3.1 miles (5 km)
- B) 6.2 miles (10 km)
- C) 4.3 miles (7 km)
30. For which race is the slogan “Swim 2.4 miles! Bike 112 miles! Run 26.2 miles! Brag for the rest of your life!” used?
- A) Ironman Triathlon
- B) Olympic Distance Triathlon
- C) Ultraman Triathlon
31. What is the term used to describe the area where athletes transition between the swim, bike, and run segments of a triathlon?
- A) Changeover Zone
- B) Switch Area
- C) Transition Area
32. What is the standard distance for a “Super Sprint” triathlon?
- A) 400m swim, 10km bike, 2.5km run
- B) 500m swim, 5km bike, 1.5km run
- C) 300m swim, 8km bike, 2km run
33. Which athlete holds the world record for the fastest female Ironman time?
- A) Chrissie Wellington
- B) Daniela Ryf
- C) Mirinda Carfrae
Results
| # of Correct Answers | Percentage Range | Label | Description |
|---|---|---|---|
| 0- | 0-49% | Sprint StarterArmchair Athlete | You've got some learning to do, but don't worry, there's always the next game! |
| - | 50-64% | Triathlete TraineeRookie Runner | Not bad! Keep practicing, and you'll be a sports trivia champ in no time. |
| - | 65-79% | Race RunnerMidfield Maestro | Impressive! You're getting closer to the top, keep up the good work. |
| - | 80-94% | Endurance ExpertAll-Star Striker | Wow, you really know your sports trivia! You're a force to be reckoned with. |
| -33 | 95-100% | Triathlon TitanLegendary Champion | Unbelievable! You're a true sports trivia master. Your knowledge knows no bounds! |
Hungry for More? Check out these Resources!
