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Lacrosse equipment list with all 24 items: stick, ball, helmet and pads for the men’s game, goggles for the women’s game, gloves, mouthguard and cleats.

Ten of them belong to the player. Seven are team gear such as rebounders, goals and a tactics board, and seven cover the field, from goals and benches to lighting for night games. The table below lists all twenty-four with the purpose of each one and who supplies it.

24items in total
10carried by the player
14supplied by team and facility
Quick answers
What equipment do you need to play lacrosse?
A stick, a ball, gloves, a mouthguard and cleats in both games. Men add a helmet with a face mask, shoulder pads and elbow pads, women wear goggles instead.
What piece of equipment is used to play lacrosse?
The lacrosse stick, a shaft with a strung head that catches, carries and throws the ball. Everything else on the field exists to protect the player or to mark the game.
What is the lacrosse racket called?
It is called a stick, or a crosse, which is where the name of the sport comes from. Players also call the strung part the head and the shaft the pole.
What equipment do lacrosse players wear?
Helmet, gloves, shoulder pads, elbow pads, a mouthguard and cleats in the men's game. The women's game is played with goggles, a mouthguard, gloves and cleats, without body pads.
Lacrosse

Lacrosse Equipment at a Glance

Ten items are the player's own, seven belong to the coach or the team, and seven are part of the field. The protective gear differs by game, which is why the helmet and the body pads are marked for the men's game and the goggles for the women's.

ItemWhat it doesWho supplies it
Lacrosse stickshaft and strung headCatches, carries, passes and shoots the ballPlayer
Lacrosse ballSolid rubber, official weight, the object of the whole gamePlayer
Helmetmen's gameFace mask and chin strap against balls, sticks and collisionsPlayer
GlovesTake the slashes and checks that land on the handsPlayer
Shoulder padsmen's gameCover collarbone, chest and back in body contactPlayer
Elbow padsmen's gameProtect elbow and forearm without blocking the stick workPlayer
MouthguardRequired in both games, guards teeth and jawPlayer
CleatsGrip for sprints and hard cuts on grass and turfPlayer
Goggleswomen's gameWire cage over the eyes, the women's game has no helmetPlayer
Water bottleGames run long and substitutions are quickPlayer
ConesMark drills, lanes and boundaries at practiceCoach
Training aidsrebounders, goalsA rebounder gives back every pass so one player can drill aloneCoach
First aid kitCuts, bruises and sprains are treated on the sidelineCoach
WhistlesStart and stop play in practice and in the gameCoach
Team uniformsNumbered shirts and shorts, one set light and one darkCoach
Equipment bagsCarry sticks, helmets and pads from the bus to the fieldCoach
Tactics boardDraws rides, clears and man-up plays in a timeoutCoach
Lacrosse field110 by 60 yards with a marked crease around each goalFacility
GoalsTwo 6 by 6 foot goals with a net, one at each endFacility
Bench for teamsSeats the squad and the substitution area beside itFacility
ScoreboardShows score, quarter and the shot clockFacility
Locker roomsChanging and storage for a squad with bulky gearFacility
Field maintenance equipmentMowing, line marking and repair keep the surface playableFacility
Lighting for night gamesExtends the season into the evening hoursFacility

Equipment for Lacrosse Players

#1 Lacrosse Stick

The lacrosse stick, with its unique head and netting, is a player's primary tool for handling, passing, and shooting the ball. Its design allows for precision control and is tailored to player's positions, making it an invaluable component of lacrosse.

STX Stallion 200 Complete Stick

Head, mesh and handle in one
  • Sold ascomplete stick, head strung and mounted on the handle
  • Headbased on the STX Stallion U550 men's head
  • Pocketsoft mesh, strung ready to play
  • HandleSTX 6000 series alloy, attack and midfield length
  • Rulesmeets NCAA and NFHS specifications
A complete stick is the sensible first buy, because a head and a shaft bought separately still have to be strung by someone. Soft mesh is what makes catching forgiving while the hands are still learning to cradle.

#2 Lacrosse Ball

A lacrosse ball is the heart of the game, designed to be solid rubber for durability and consistent performance. It is used in all aspects of play and drills, making it essential for skill development and gameplay.

  • Quantity12 balls
  • Standardmeets the NOCSAE standard, SEI certified
  • Approved byNCAA and NFHS
  • Buildmolded solid rubber
  • Also sold aspacks of 3, 6, 60 and 120
Balls disappear into hedges and storm drains, which is why teams buy them by the dozen rather than one at a time. The NOCSAE stamp is what separates a game ball from the cheap rubber balls sold for massage use.

#3 Helmet (men’s game)

Safety is paramount in lacrosse, and for male players, helmets are mandatory to protect against head injuries. Featuring a face mask and chin strap, they are crucial in absorbing impacts from balls, sticks, and accidental contact.

Cascade CPV-R Helmet

Men's game, size M to L
  • Shellsingle piece shell, chin and visor
  • LinerGen3 EPP liner
  • FitSPRfit ratchet system, adjustable during play
  • SizeM to L
  • Gamemen's lacrosse
The helmet is mandatory in the men's game and the one piece of gear worth buying new rather than used, because a shell that has taken a hard hit is no longer intact. The ratchet at the back is how the same helmet stays tight through a growth spurt.

#4 Gloves

Lacrosse gloves protect players' hands from checks and slashes and offer grip for precise stick handling. They are padded for safety while still allowing flexibility necessary for skillful play.

  • ProtectionGeoFlex II padding across the back of the hand
  • PalmAX suede for stick feel and grip
  • CuffC3 cuff system, worn open or closed
  • Ventilationdual vent system
  • Sold aspair
Lacrosse gloves have to absorb a slash on the back of the hand and still let the fingers work the shaft. The palm is the part that wears out first, which is why suede beats a plain synthetic panel here.

#5 Shoulder Pads (men’s game)

Shoulder pads are required in men’s lacrosse, offering protection for the upper body during physical play. These pads cover the collarbone, chest, and back, helping to shield players from high-impact collisions and stick checks.

STX Cell VI Shoulder Pads

Men's game, medium
  • Standardmeets NOCSAE ND200-22 for chest protection
  • PaddingGeoFlex II across shoulders and chest
  • Bicep padsmodular, can be removed
  • Fitadjustable shoulder straps and waist buckle
  • Sizemedium
The ND200-22 standard came in after commotio cordis cases, where a ball to the chest stops the heart, so the chest panel matters more than the shoulder caps. Removable bicep pads let attackmen cut bulk while defenders keep it.

#6 Elbow Pads (men’s game)

Elbow pads are a critical part of a male lacrosse player's gear, providing protection for the elbows and forearms during contact, while allowing for the necessary range of motion to handle the stick effectively.

  • Buildthree piece design with a floating elbow cap
  • PaddingGeoFlex II
  • Strap360+ strap holds the pad in place
  • Sleevebreathable Lycra liner
  • Sold aspair
Elbow pads sit where the checks land in the men's game, and a pad that slides down the forearm is a pad that protects nothing. The floating cap is what keeps the arm bending while the shell stays over the joint.

#7 Mouthguard

A mouthguard is a simple yet essential piece of equipment, protecting against dental injuries and reducing the risk of concussions. It is required for all players to maintain safety during competitive and aggressive play.

Shock Doctor Gel Max

Boil and bite, adult and youth
  • FitGel-Fit liner, molded in hot water
  • Frameexoskeletal shock frame
  • Breathingintegrated breathing channels
  • Sizesadult and youth
  • Uselacrosse, hockey, football and other contact sports
A mouthguard is required in both the men's and the women's game and costs less than any other required piece. Molding it properly matters, because a guard that does not seat on the teeth gets chewed loose and spat out.

#8 Cleats

Cleats provide lacrosse players with traction on varying field conditions, enhancing their mobility and stability. They are designed to handle quick changes in direction and speed, keeping players safe and agile on the field.

New Balance FreezeLX V5

Lacrosse specific cleat
  • OutsoleTPU molded cleat for turf and natural grass
  • TractionQUIX outsole technology for cutting movements
  • Supportexternal stability counter
  • Upperinner bootie with lace closure
  • Cutmid
Lacrosse cleats differ from soccer cleats in the toe stud and the ankle support, because the game is played with hard lateral cuts rather than a straight sprint. The FreezeLX is the model New Balance builds for the sport rather than adapts to it.

#9 Goggles (women’s game)

In the women's game, goggles are a mandatory piece of safety equipment to protect the eyes from sticks, balls, and other hazards. They offer high visibility and are designed to withstand impact, without impeding the player's vision.

STX 4Sight Plus S Goggle

Women's game, adult
  • Standardmeets ASTM F3077-17 for women's lacrosse
  • CertificationSEI certified
  • Cageoval wire design for a wide field of view
  • Paddingsilicone, wipes clean and takes on no sweat
  • Fitadult
Goggles are the women's game answer to the helmet, since there is no body contact allowed but sticks and balls still come at the face. Silicone padding is the version to pick over foam, because foam soaks up sweat and holds the smell.

#10 Water Bottle

Hydration is crucial for optimal performance and recovery. A water bottle allows players to replenish fluids during practices and games, helping to maintain endurance and prevent dehydration.

Equipment for Coaches and Teams

#1 Cones

Cones are indispensable for lacrosse coaches to set up drills that enhance agility and spatial awareness. They are often used to outline training areas, guide running paths, and simulate game scenarios, making them a fundamental component for skill development during practice.

Pro Disc Cones Set of 50

Fifty discs with bag and holder
  • Quantity50 disc cones
  • Extrasmesh carry bag and a cone holder
  • Buildflexible plastic that springs back after being stepped on
  • Colorshigh visibility with UV protection
  • Includedprinted booklet of 15 agility drills
Flat discs are the right shape for lacrosse practice because players run over them at speed and a tall cone would trip someone. Fifty is the number a full squad needs to run several stations at once.

#2 Training Aids

Training aids such as rebounders and portable goals are essential for lacrosse drills, focusing on improving individual skills like passing, shooting, and ball control. These tools provide a dynamic and efficient practice environment that mirrors in-game situations, aiding in player development.

Apex Sports Lacrosse Rebounder

4 by 7 feet, five angles
  • Size4 by 7 feet rebound surface
  • Angles5 adjustable settings from ground balls to high returns
  • Frame1.25 inch steel tube
  • Net45 ply netting with a yellow target strip
  • Anchoring4 metal ground stakes
A rebounder is the one training aid that works without a second person, since every pass comes straight back. The angle setting is what turns it from a wall drill into ground ball practice.

#3 First Aid Kit

A first aid kit is a critical resource for addressing injuries and health emergencies quickly. Stocked with items like bandages, ice packs, and antiseptics, it ensures player safety and care during both practices and games in this high-contact sport.

#4 Whistles

Whistles grant coaches the means to command attention, signal the start and end of drills, and maintain discipline during practice. For lacrosse, this is especially important for clear, audible cues amidst the fast-paced action.

#5 Team Uniforms

Team uniforms not only distinguish players during a lacrosse game but also foster a sense of unity and pride. Quality uniforms should balance aesthetic appeal with functionality, offering comfort and enabling peak athletic performance.

#6 Equipment Bags

Equipment bags are vital for lacrosse players and staff to transport and protect gear such as sticks, helmets, and pads. They help ensure that all necessary equipment arrives in optimal condition and is easily accessible come game or practice time.

  • Dimensions42 inches long, 13 inches high, 12 inches deep
  • Stick sleeveoutside sleeve holds several sticks
  • Main compartmentsized for helmet, pads and cleats together
  • Extrasmall accessories pocket
  • Carryhandles and shoulder strap
A lacrosse kit is bulkier than most, a helmet and shoulder pads alone fill a normal sports bag. The outside stick sleeve is the detail that matters, because sticks poking out of the main compartment snag on everything.

#7 Tactics Board

A tactics board is key for lacrosse coaches to visually outline and communicate game strategies with their team. It serves as an interactive platform for strategizing plays and reinforcing team alignment, which is crucial for in-game performance.

Equipment for Facilities

#1 Lacrosse Field

A lacrosse field with accurate lines and measurements is paramount for the integrity of the game. It defines the playing area, goal boundaries, and special zones, ensuring compliance with regulations and facilitating strategic gameplay. The field is the foundation on which lacrosse is played and enjoyed.

#2 Goals

Lacrosse goals are the target of the game, where players aim to score points. Positioned at each end of the field, the goals are designed to challenge players while allowing fair scoring opportunities. Their presence is essential, providing a clear objective and focal point for the game.

Franklin Quikset Lacrosse Goal

Regulation 6 by 6 feet
  • Size6 by 6 feet, regulation for adult and youth play
  • Framesteel posts with a snap locking system
  • Netpolyester with reinforced edges
  • AttachmentQuikset clips, tightened with a screwdriver
  • Assemblyno tools needed for the frame
Six by six feet is the regulation goal in lacrosse at every level, so a practice goal at home matches what the game uses. The clip system is what keeps the net from sagging off the frame after a season of shots.

#3 Bench for Teams

Team benches are a vital element of lacrosse facilities, serving as the hub for players to rest, strategize, and exchange with coaches during breaks. They support team cohesion and enable efficient player rotations, playing a key role in game organization and team dynamics.

#4 Scoreboard

The scoreboard provides an immediate, visual representation of the game's progress, including scores, time, and other relevant information. It is crucial for keeping players, coaches, and spectators informed, adding to the excitement of the game and upholding the competitive spirit of lacrosse.

#5 Locker Rooms

Locker rooms are essential for player privacy, security, and preparation. They provide a space for individuals to store personal items, suit up in team gear and discuss strategies in private. This dedicated area supports player focus and readiness before and after the game.

#6 Field Maintenance Equipment

Proper field maintenance equipment is necessary to keep the playing surface in optimal condition. Regular care ensures a safe and consistent field for players, reducing the risk of injury and improving the quality of play. Maintained fields reflect professionalism and respect for the sport.

#7 Lighting for Night Games

Lighting systems allow for lacrosse gameplay and practice during the evening, extending usable hours for facilities. Good lighting ensures safety and visibility for players, which is critical for accurate play and an enjoyable experience for spectators watching night games.

Understanding the roles and responsibilities of each position can help players choose the right equipment for their needs, as detailed in our guide on lacrosse positions and roles.

Lacrosse

FAQ

What is the equipment you need to play Lacrosse?

Lacrosse sticks, helmets, gloves, shoulder pads, elbow pads, mouthguards, and cleats are the equipment you need to play Lacrosse. This gear facilitates gameplay while offering protection.

What is the most important equipment in Lacrosse?

The Lacrosse stick is the most important equipment in Lacrosse for ball handling, passing, catching, and scoring. Player equipment varies by position and level of play.

What is a recommended list of Lacrosse equipment for beginners?

Here's a recommended list of Lacrosse equipment for beginners: a beginner-level lacrosse stick, helmet with face mask, gloves, shoulder pads, arm pads, mouthguard, and cleats. This gear ensures safety and basic functionality on the field.

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