Searching for the perfect Brazilian Jiu-Jitsu caption for Instagram?
Explore our collection of original Brazilian Jiu-Jitsu Instagram captions.
From motivational to clever, find the ideal caption to showcase your grappling prowess!

Table of Contents
- Funny Brazilian Jiu-Jitsu Captions for Instagram
- Short Brazilian Jiu-Jitsu Captions for Instagram
- Clever Brazilian Jiu-Jitsu Instagram Captions
- Cute Brazilian Jiu-Jitsu Instagram Captions
- Witty Brazilian Jiu-Jitsu Instagram Captions
- Girl Brazilian Jiu-Jitsu Instagram Captions
- Brazilian Jiu-Jitsu One-Liners for Instagram
- Funny Brazilian Jiu-Jitsu Quotes for Instagram
- Brazilian Jiu-Jitsu Puns for Instagram
- FAQ
Funny Brazilian Jiu-Jitsu Captions for Instagram
Chillin’ like a villain… in a submission.
- Chillin’ like a villain… in a submission.
- I came. I saw. I rolled.
- Practicing the ancient art of pajama wrestling.
- If at first you don’t succeed, try BJJ.
- Rollin’ with the homies.
- Keep calm and choke ’em out.
- Give me five minutes and I’ll sweep you off your feet.
- My backbone is made of chokes and armbars.
- BJJ: Turning hugs into tap outs.
- Caution: I’m armed and dangerous.
- Can’t touch this… or I’ll take you down!
- Roll, tap, repeat.
- BJJ: Where cuddling can be deadly.
- Seeking choke-mates on and off the mat.
- Submit the world, one roll at a time.
- The family that chokes together stays together.
- Breaking limbs and hearts since white belt.
- Bigger isn’t always better; I’ve got technique for days.
- Life is hard, but so am I.
- Just because I tap doesn’t mean you’ve won.
Short Brazilian Jiu-Jitsu Captions for Instagram
Roll on.
- Roll on.
- Tap, nap or snap!
- Submission mastered.
- Gi and me.
- Always evolving.
- Choke responsibly.
- Embrace the grind.
- Born to roll.
- Resilient spirit.
- Mat therapy.
- Fight like a beast.
- Arms wide, mind open.
- No fear in my dojo.
- Flow like water.
- BJJ for life.
- Consistency is key.
- Stay committed.
- Find your balance.
- Respect the art.
- Mind over matter.
Clever Brazilian Jiu-Jitsu Instagram Captions
BJJ: Breakin’ bones and takin’ names.
- BJJ: Breakin’ bones and takin’ names.
- I’d tell you a BJJ joke, but I don’t want you to tap out.
- While you party, I perfect my armbar.
- License to choke.
- Like a rollercoaster, BJJ has its ups and downs.
- If it’s too hard, you’re doing it wrong.
- You don’t need a black belt to be a black belt.
- When in doubt, reposition and escape.
- Gravity: The ultimate BJJ training partner.
- Champions aren’t born, they’re made on the mat.
- Learn the art. Master the life.
- Jiu-Jitsu is just fancy yoga with chokes.
- I’d like to give you a hand (armbar).
- Sleep is just long-term side control.
- If life pins you down, fight for the escape.
- Slow is smooth, smooth is fast.
- When I grow up, I want a black belt.
- I might be a white belt, but I’ve got black belt dreams.
- The secret to BJJ: Don’t quit.
- Conquer the weak, strengthen the strong.
Cute Brazilian Jiu-Jitsu Instagram Captions
Sweeter than a rear-naked choke.
- Sweeter than a rear-naked choke.
- Love at first roll.
- My happy place is the mat.
- BJJ bond is unbreakable.
- Roll with the punches and the chokes.
- Grappling and giggles.
- Cuddles turned into submissions.
- Rolling into your heart.
- Arm in arm, we roll.
- When we roll, hearts race.
- Tap into love.
- The couple that rolls together, stays together.
- Love, laughter, and grappling.
- When two hearts become one (triangle choke).
- Find joy in every submission.
- BJJ is my love language.
- Wrapped up in your embrace.
- Where there’s a will, there’s a submission.
- Sweetest escapes.
- We go together like a gi and a belt.
Witty Brazilian Jiu-Jitsu Instagram Captions
Choke up some fun on the mat!
- Choke up some fun on the mat!
- Rolling into the submission zone.
- When life knocks you down, roll back up.
- Tapping into my inner warrior.
- Keep calm and let the BJJ do the talking.
- Emailing for reinforcements… (E.g., new BJJ email)
- Finding balance, one armbar at a time.
- I came, I rolled, I conquered.
- Grappling with my inner beast.
- Just roll with it.
- Jiu-Jitsu: The original social network.
- Anytime is gi-time.
- Some call it a sport, I call it a lifestyle.
- It’s a guard thing, you wouldn’t understand.
- Brazilian Jiu-Jitsu – fueling my happy.
- In love with the gi life.
- Where there’s a choke, there’s a way.
- Submission is the mission.
- Rise by lifting others… off the ground.
- cBetween a rock and a hard mat.
Girl Brazilian Jiu-Jitsu Instagram Captions
Beauty and the beast on the mat.
- Beauty and the beast on the mat.
- Girly grit and the perfect grip.
- Crushing stereotypes and training partners.
- Fierce, feminine, and fabulous – Jiu-Jitsu style.
- She’s got beauty, she’s got grace, she’ll put you in your place.
- Put on a gi and watch her bloom.
- A girl without a gi is incomplete.
- On Wednesdays, we wear gis.
- BJJ – because this girl’s not afraid to get down and dirty.
- She who arm drags best, laughs last.
- Girls just wanna have fun… on the mats.
- Life’s better wrapped up in a gi.
- Pretty in pink and deadly in closed guard.
- A little sweat never stopped this jiu-jitsu girl.
- Give a girl a black belt and see what she can do.
- Glamorous goals and wicked wristlocks.
- I don’t sweat, I sparkle on the mats.
- Sweatpants, hair tie, rolling with my gi on.
- Beauty and the gi.
- Empowered, skilled, and always ready to roll.
Brazilian Jiu-Jitsu One-Liners for Instagram
Train hard, roll smart.
- Train hard, roll smart.
- Chase belts, not clout.
- Jiu-jitsu is the gentle art of folding clothes… with people inside them.
- World of chokes and grips.
- Life is too short for bad rolls.
- Believe in your jiu-jitsu.
- It’s not just a hobby, it’s a way of life.
- No pain, no gain, no gi.
- Roll like nobody’s watching.
- Today’s shrimps are tomorrow’s armbars.
- Jiu-Jitsu life and loyalty.
- Submissions don’t discriminate.
- Tap, snap, or nap – the choice is yours.
- Train, learn, and repeat.
- Jiu-Jitsu: The art of humanities.
- Talking hands, silent words.
- Just roll out the bad vibes.
- Breathe, believe, and battle.
- Jiu-Jitsu, because hugs win fights!
- Life is simple: eat, sleep, roll.
Funny Brazilian Jiu-Jitsu Quotes for Instagram
“You know you’re a BJJ addict when your friends don’t even bother asking why you have bruises.”
- “You know you’re a BJJ addict when your friends don’t even bother asking why you have bruises.”
- “Jiu-Jitsu: the only place where it’s okay to say ‘I’m going to choke my friend tonight.’
- “I do jiu-jitsu so I can choke people without getting arrested.”
- “When someone says ‘let’s roll,’ and you wonder if they want to fight or just bake some bread.”
- “Jiu-Jitsu: Making a comeback when you’re in deep sushi.”
- “My favorite color is the bruise I gave you in jiu-jitsu class.”
- “I like my chokes like I like my coffee – strong and effective.”
- “Brazilian Jiu-Jitsu: where you get a million hugs – from people trying to choke you.”
- “You had me at jiu-jitsu.”
- “Jiu-Jitsu: because life’s too serious not to learn how to have fun on the ground.”
- “Treat life like a jiu-jitsu match: get a good grip and never let go.”
- “Eat, sleep, roll – it’s the circle of life.”
- “When oprah tries BJJ – You get tapped, and you get tapped, everybody gets tapped!”
- “Remember, everyone has a plan until they get thrown on the ground.”
- “I train jiu-jitsu so I don’t go crazy! – every BJJ practitioner, probably.”
- “People say I’m obsessed with jiu-jitsu. Those people just don’t understand priorities.”
- “BJJ: Because hugs from behind can be form of love.”
- “I don’t need therapy, I just need to practice my jiu-jitsu.”
- “Jiu-Jitsu is my superpower.”
- “You had me at first roll.”
Brazilian Jiu-Jitsu Puns for Instagram
Sinking into the world of chokes and jokes.
- Sinking into the world of chokes and jokes.
- Our jiu-jitsu class is armed and dangerous!
- Feeling ready to roll with the pun-ches.
- There’s no escaping the pressure (and humor) of BJJ!
- On the mats, we’re all just knee’ding a good laugh.
- BJJ: Escaping bad jokes as fast as a triangle choke.
- Gi gonna make me lose my mind… up in here, up in here!
- Submitting to puns and fun.
- Pardon my choke-hold on humor.
- Laughing our way into side control.
- Friendships built on trust, jokes, and joint locks.
- On and off the mats, we’re always pun-der pressure!
- Error 404: Joke not found, only sweeps and submissions.
- Puns and jiu-jitsu go hand in hand… near someone’s neck!
- Finding the right grip on humor and technique!
- Rolling into laughter and submissions.
- Grappling with the idea of not making BJJ puns.
- Arm drags, leg entanglements, and verbal traps.
- I take my coffee with a side of jiu-jitsu humor!
- Jiu-jitsu – the perfect blend of technique and gi-ggles.
Dive into the visual and narrative world of the sport by exploring the best Brazilian Jiu-Jitsu movies, shows, and documentaries.
FAQ
How do you caption a Brazilian Jiu-Jitsu Instagram post?
To caption a Brazilian Jiu-Jitsu Instagram post, select a phrase that illustrates the dynamics of the photo, maintaining concise but impactful expressions that resonate with the martial arts community.
What are good IG Brazilian Jiu-Jitsu captions?
1. Chokeholds and life lessons.
2. Roll to refine!
3. Grounded yet fighting.
4. More than a sport, it’s a lifestyle.
5. Jiu-Jitsu: Building character one roll at a time.
6. Black belt is a white belt who never quit.
7. The mat: Where problems vanish.
Great hashtags for Brazilian Jiu-Jitsu Instagram posts are:
#JiuJitsuJourney
#RollWithIt
#MatLife
#ChokeHoldGoals
#FightClubBJJ
#BlackBeltDreams
#DoOrDieTime.