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Flex your ears and conquer the iron game with our top picks of the best weightlifting podcasts!

Crave the clang of steel, the triumphs of titans, or the wisdom of coaches? Our selection is your ultimate gym buddy.

Ready to amp your workout with epic soundtracks of strength? Let’s raise the bar together!

Best Weightlifting Podcasts

  1. The Weightlifting House Podcast
  2. Barbell Shrugged
  3. The Strength Athlete

#1 The Weightlifting House Podcast

The Weightlifting House Podcast
  • πŸŽ™οΈ Host: Seb Ostrowicz
  • ⏱️ Average Duration: 50-80 minutes, varies significantly
  • πŸ“‹ Structure: In-depth analysis and discussion on the latest news, technical breakdowns, and interviews with elite weightlifters and coaches

The Weightlifting House Podcast, led by Seb Ostrowicz, promotes itself as the voice of the people in Olympic weightlifting. It offers deep dives into the sport’s technical and physiological aspects, current events, and features conversations with some of the most influential figures in weightlifting. It’s a source of education and inspiration for weightlifters and fans of the sport.

Where to find it: Weightlifting House (Official Website), Apple Podcasts, Spotify

#2 Barbell Shrugged

Barbell Shrugged
  • πŸŽ™οΈ Host: Anders Varner, Doug Larson, and Travis Mash
  • ⏱️ Average Duration: 50-70 minutes, varies significantly
  • πŸ“‹ Structure: In-depth conversations, expert interviews, and insights into effective training methodologies.

Barbell Shrugged is a dynamic podcast at the intersection of strength, fitness, and performance. With engaging discussions and expert interviews, the show caters to seasoned weightlifters, fitness enthusiasts, and newcomers alike.

Where to find it: Apple Podcasts, Spotify, YouTube

#3 The Strength Athlete

The Strength Athlete
  • πŸŽ™οΈ Host: Russell Taylor, Eric Helms, Bryce Lewis
  • ⏱️ Average Duration: 50-100 minutes, varies significantly
  • πŸ“‹ Structure: Insightful discussions, expert insights, and an exploration of all things related to powerlifting.

The Strength Athlete podcast invites listeners to embark on a journey through the realms of strength, exercise science, and the vibrant world of powerlifting. It offers a wealth of valuable information to enhance your understanding and approach to strength and exercise science.

Where to find it: The Strength Athlete (Official Website), Apple Podcasts, Spotify

Understand the sheer dedication it takes to excel in this discipline by reading why weightlifting is the hardest sport.


What are the best Weightlifting podcasts?

Barbell Shrugged, The Weightlifting House, and The Strength Athlete are the best Weightlifting podcasts for those interested in strength training, techniques, and athlete interviews.

What weightlifting podcasts are on Spotify?

Barbell Shrugged, The Weightlifting House, and The Strength Athlete are Weightlifting podcasts currently on Spotify, offering convenience for users of this streaming service.

What is the best Weightlifting podcast for beginners?

“The Weightlifting House” is the best Weightlifting podcast for beginners, as it provides comprehensive coverage of the sport, educational content, and inspires new athletes.

Meet Rev, one of our dedicated team members who embodies the essence of sports passion. When he’s not immersed in the world of sports content creation, Rev is busy honing his skills in esports and exploring the great outdoors through activities like hiking and basketball.

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