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Plunge into the pool of sonic stamina with our roundup of the best Triathlon podcasts!

From the science of speed to tales of endurance, and the sheer passion for tri-discipline sports, we’re your lane leaders.

Ready to amplify your training? Let’s hit the start line with your ears primed for peak performance!

Best Triathlon Podcasts:

  1. Taren’s MōTTIV Method Podcast
  2. The Oxygen Addict Triathlon Podcast
  3. That Triathlon Show
  4. Restoring Human Movement
  5. That Triathlon Life Podcast
  6. Low Tide Boyz, a Swimrun Podcast
  7. On The Runs
  8. The TriDot Triathlon Podcast
  9. Triathlon Coach
  10. TOWER 26 Be Race Ready Podcast

#1 Taren’s MōTTIV Method Podcast

Taren's MōTTIV Method Podcast
  • 🎙️ Host: Taren Gesell
  • ⏱️ Average Duration: 45-60 minutes, varies significantly
  • 📋 Structure: Expert advice, interviews with triathlon influencers and professionals, and tips for training and nutrition

Taren’s MōTTIV Method Podcast, featuring host Taren Gesell, provides a blend of practical triathlon training advice, inspirational interviews with top athletes, and the latest triathlon research. Whether you’re a novice or a seasoned triathlete, this podcast offers insights that can help elevate your performance.

Where to find it: Apple Podcasts, Spotify

#2 The Oxygen Addict Triathlon Podcast

The Oxygen Addict Triathlon Podcast
  • 🎙️ Host: Rob Wilby
  • ⏱️ Average Duration: 30-70 minutes, varies significantly
  • 📋 Structure: Race reports, interviews with professional athletes and coaches, and training advice

The Oxygen Addict Triathlon Podcast is known for detailed race reports, insightful interviews with elite triathletes, and valuable training guidance curated by coach Rob Wilby. It’s geared towards triathlon enthusiasts looking to improve their knowledge and performance.

Where to find it: Apple Podcasts, Spotify, oxygenaddict.com

#3 That Triathlon Show

That Triathlon Show
  • 🎙️ Host: Mikael Eriksson
  • ⏱️ Average Duration: 30-90 minutes, varies significantly
  • 📋 Structure: Expert interviews, evidence-based training advice, and Q&A sessions

That Triathlon Show delves into a variety of topics with a strong focus on providing evidence-based training insights and expert opinions from across the triathlon world. Host Mikael Eriksson ensures listeners have access to practical tips to aid their training and racing strategies.

Where to find it: That Triathlon Show (Official website), Apple Podcasts, Spotify

#4 Restoring Human Movement

Restoring Human Movement
  • 🎙️ Host: Dr. Sebastian Gonzales
  • ⏱️ Average Duration: 30-60 minutes, varies significantly
  • 📋 Structure: Focuses on injury recovery, pain reduction, and biomechanics for athletes

Restoring Human Movement is a valuable resource for triathletes aiming to prevent injuries or return from them. Host Dr. Sebastian Gonzales shares insights on proper biomechanics, pain management, and rehabilitation methods to help athletes restore and maintain optimal movement.

Where to find it: Apple Podcasts, Spotify

#5 That Triathlon Life Podcast

That Triathlon Life Podcast
  • 🎙️ Hosts: Eric Lagerstrom and Paula Findlay
  • ⏱️ Average Duration: 40-90 minutes, varies significantly
  • 📋 Structure: Conversations on triathlon lifestyle, training, and racing experiences

Eric Lagerstrom and Paula Findlay share their life as professional triathletes on That Triathlon Life Podcast. This podcast gives an intimate look at the couple’s triathlon-focused lifestyle, offering both entertainment and insights into the lives of professional athletes.

Where to find it: That Triathlon Life Podcast (Official Website), Apple Podcasts, Spotify

#6 Low Tide Boyz, a Swimrun Podcast

Low Tide Boyz, a Swimrun Podcast
  • 🎙️ Hosts: Chipper Nicodemus and Chris Douglas
  • ⏱️ Average Duration: Roughly 60 minutes
  • 📋 Structure: Exploration of the sport of Swimrun, interviews, gear reviews, and race recaps

The Low Tide Boyz, a Swimrun Podcast, offers a deep dive into the niche but growing sport of Swimrun. Hosts Chipper Nicodemus and Chris Douglas discuss everything from specific race analyses to the sport’s community and culture, making it a must-listen for Swimrun enthusiasts.

Where to find it: Low Tide Boyz (Official Website), Apple Podcasts, Spotify

#7 On The Runs

On The Runs
  • 🎙️ Hosts: Eric and Erika
  • ⏱️ Average Duration: 40-150 minutes, varies significantly
  • 📋 Structure: Discussions on triathlon training, races, and athlete experiences

On The Runs podcast is designed for triathletes who want to hear about training practices, race stories, and personal experiences directly from fellow competitors and enthusiasts within the triathlon community.

Where to find it: Apple Podcasts, Spotify, YouTube

#8 The TriDot Triathlon Podcast

The TriDot Triathlon Podcast
  • 🎙️ Hosts: Andrew the Average Triathlete, Coach John Mayfield, Pro Triathlete Elizabeth James, Coach Jeff Booher
  • ⏱️ Average Duration: 60-70 minutes, varies significantly
  • 📋 Structure: Training strategies, data-driven triathlon training insights, and athlete success stories

The TriDot Triathlon Podcast stands out with its focus on optimizing triathlon training through a data-driven approach. The hosts offer a variety of perspectives, from coaches to professional athletes, on how to maximize performance and efficiency in training.

Where to find it: Apple Podcasts, Spotify, TriDot (Official Website)

#9 Triathlon Coach

Triathlon Coach
  • 🎙️ Host: Eric Molinsky
  • ⏱️ Average Duration: 10-40 minutes, varies significantly
  • 📋 Structure: Advice from coaches, training techniques, and interviews with industry experts

Triathlon Coach podcast provides a platform for leading coaches in the triathlon industry to share their insights and strategies. From cutting-edge training techniques to advice on balancing life and sport, this podcast can help athletes of all levels reach their goals.

Where to find it: Apple Podcasts, Spotify

#10 TOWER 26 Be Race Ready Podcast

TOWER 26 Be Race Ready Podcast
  • 🎙️ Host: Coach Gerry Rodrigues and Jim Lubinski
  • ⏱️ Average Duration: Roughly 60 minutes
  • 📋 Structure: Focus on swimming for triathletes, race preparation, and detailed training sessions

TOWER 26 Be Race Ready Podcast is dedicated to improving the swim leg of the triathlete’s race. Coach Gerry Rodrigues and professional triathlete Jim Lubinski share swimming-specific training advice, preparation tips, and tactical approaches to make listeners race-ready, especially in the water.

Where to find it: Apple Podcasts, Spotify, TOWER 26 (Official Website)

FAQ

What are the best Triathlon podcasts?

Taren’s MōTTIV Method Podcast, The Triathlete Hour, Kona Kamps, The Oxygen Addict Triathlon Podcast, and IMTalk are the best Triathlon podcasts, covering news, training tips, and interviews with professionals.

What Triathlon podcasts are on Spotify?

Taren’s MōTTIV Method Podcast, The Triathlete Hour, Kona Kamps, The Oxygen Addict Triathlon Podcast, and IMTalk are Triathlon podcasts currently on Spotify, offering a range of shows for enthusiasts and athletes.

What is the best Triathlon podcast for beginners?

The Triathlete Hour is the best Triathlon podcast for beginners, providing insights, advice, and stories that are easily digestible for those new to the sport.

Jane is a social worker and founder and author of thefamilyconscience.com - a parenting and family travel site. She's a swim parent with two children swimming competitively at regional level and is also a swimming official. Both she and her kids regularly take part in triathlons and are members of a triathlon club. The Family Conscience offers advice for motivation and positive mindset for teens and tweens - particularly important when it comes to sport!

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