Sacramento’s fitness scene is thriving, offering diverse gym options for every fitness enthusiast.
Whether you’re into weightlifting, cardio, or MMA training, there’s a perfect gym waiting for you.
Discover the best gyms in Sacramento to elevate your fitness journey.
Best Gyms in Sacramento:
- The Gym Sacramento
- Planet Fitness
- Fitness System
- Nightmare Muscle Gym
- The Vault Fitness Studio
- In-Shape Family Fitness
- Chuze Fitness
- Crunch Fitness
- 24 Hour Fitness
- UFC Gym Sacramento
Table of Contents
#1 The Gym Sacramento
- 📍 Address: 9844 Business Park Dr unit f, Sacramento, CA 95827
- 📞 Phone Number: (916) 363-4967
- 🌐 Website: http://www.thegymsacramento.com
- ⏰ Gym Hours: 24/7
The Gym Sacramento is a local fitness center that offers over 10,000 square feet of exercise space, making it one of the largest gyms in the area. With a focus on providing a welcoming and supportive environment, The Gym Sacramento is known for its friendly staff and diverse range of equipment and amenities.
The gym features a wide selection of free weights, cardio machines, and strength training equipment, as well as dedicated areas for boxing fitness and powerlifting. Personal training services are also available for those looking for more individualized guidance.
Whether you’re a seasoned athlete or just starting your fitness journey, The Gym Sacramento caters to all levels with its affordable month-to-month membership options. The gym’s 24/7 access makes it convenient for busy individuals to fit their workouts into their schedules.
#2 Planet Fitness
- 📍 Address: 5138 Stockton Blvd, Sacramento, CA 95820
- 📞 Phone Number: (916) 457-7701
- 🌐 Website: https://www.planetfitness.com/gyms/sacramento-stockton-blvd-ca
- ⏰ Gym Hours: Monday-Thursday: 12 AM – 10 PM, Friday: 12 AM – 9 PM, Saturday-Sunday: 7 AM – 7 PM
Planet Fitness is a popular gym chain known for its welcoming “Judgement Free Zone” atmosphere and affordable membership options. With over 2,000 locations worldwide, Planet Fitness offers a consistent experience for those who travel frequently or have multiple homes.
The gym features a wide range of cardio and strength training equipment, as well as free fitness training and access to massage chairs, tanning beds, and hydromassage services with the PF Black Card membership. Planet Fitness also offers free WiFi and a laidback environment, making it a great choice for those who prefer a more casual gym experience.
Planet Fitness is ideal for individuals looking for a budget-friendly gym with a variety of amenities and a non-intimidating atmosphere. The gym’s month-to-month membership plans and no-commitment policies make it easy to get started on your fitness journey.
#3 Fitness System
- 📍 Address: 2531 Evergreen Ave, West Sacramento, CA 95691
- 📞 Phone Number: (916) 371-4700
- 🌐 Website: https://fitnesssystemhealthclubs.com/locations/gym-in-west-sacramento-ca/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 11 PM, Friday: 5 AM – 10 PM, Saturday-Sunday: 7 AM – 7 PM
Fitness System is a well-equipped gym located in West Sacramento, offering a wide range of amenities and a strong focus on cleanliness and proper gym etiquette. The gym is known for its commitment to providing a positive and supportive environment for members.
The facility features a large selection of cardio and strength training equipment, as well as a spacious free weight area and a variety of group fitness classes. Fitness System also offers personal training services for those looking for more individualized attention.
Fitness System is ideal for individuals who value a clean, well-maintained gym with a focus on proper gym etiquette. The gym’s wide range of equipment and classes make it suitable for all fitness levels, while its commitment to cleanliness ensures a comfortable workout experience.
#4 Nightmare Muscle Gym
- 📍 Address: 7000 Franklin Blvd Unit 500, Sacramento, CA 95823
- 📞 Phone Number: (916) 421-1200
- 🌐 Website: http://nightmaremuscle.com
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 7 AM – 7 PM
Nightmare Muscle Gym is a specialized powerlifting and bodybuilding gym that caters to serious athletes and enthusiasts. The gym is known for its intense atmosphere and focus on heavy lifting, making it a popular choice among those looking to push their limits.
The facility features a wide range of powerlifting and bodybuilding equipment, including a large selection of free weights, squat racks, and specialty bars. Nightmare Muscle Gym also offers personal training services and hosts regular powerlifting and bodybuilding competitions.
Nightmare Muscle Gym is ideal for experienced lifters and those looking to take their strength training to the next level. The gym’s intense atmosphere and focus on heavy lifting create a unique and motivating environment for those who thrive on pushing their physical limits.
#5 The Vault Fitness Studio
- 📍 Address: 2699 Florin Rd, Sacramento, CA 95822
- 📞 Phone Number: (916) 421-1200
- 🌐 Website: http://vaultfitnessstudio.com
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 7 AM – 7 PM
The Vault Fitness Studio is a boutique gym that offers a personalized and intimate workout experience. The gym is known for its small class sizes, knowledgeable instructors, and focus on functional fitness and overall wellness.
The facility features a variety of group fitness classes, including yoga, Pilates, and high-intensity interval training (HIIT). The Vault Fitness Studio also offers personal training services and a range of wellness workshops and seminars.
The Vault Fitness Studio is ideal for individuals who prefer a more personalized and holistic approach to fitness. The gym’s small class sizes and focus on overall wellness create a supportive and encouraging environment for members of all fitness levels.
#6 In-Shape Family Fitness
- 📍 Address: 1012 K Street, Sacramento, CA 95814
- 📞 Phone Number: (916) 447-1325
- 🌐 Website: https://www.inshape.com/gyms/sacramento
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 6 AM – 8 PM
In-Shape Family Fitness is a well-established gym chain with multiple locations throughout Sacramento. The downtown Sacramento gym offers a wide range of amenities and a focus on creating a welcoming and supportive environment for members.
The facility features state-of-the-art cardio and strength training equipment, as well as a variety of group fitness classes and personal training services. In-Shape Family Fitness also offers premium amenities such as towel service, locker rentals, sauna and steam rooms, and a smoothie bar.
In-Shape Family Fitness is ideal for individuals looking for a comprehensive gym experience with a wide range of amenities and a focus on creating a welcoming and supportive environment. The gym’s multiple locations and variety of membership options make it accessible to a wide range of individuals.
#7 Chuze Fitness
- 📍 Address: 6061 Florin Rd, Sacramento, CA 95823
- 📞 Phone Number: (916) 603-5852
- 🌐 Website: https://chuzefitness.com/gym-locations/ca/florin-rd/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 11 PM, Friday: 5 AM – 10 PM, Saturday-Sunday: 7 AM – 7 PM
Chuze Fitness is an affordable gym that offers a wide range of amenities and a focus on creating a friendly and welcoming atmosphere. The Florin Road location features a large selection of cardio and strength training equipment, as well as a variety of group fitness classes and personal training services.
The facility also offers premium amenities such as a hydromassage lounge, traditional saunas, and a kids club for members with children. Chuze Fitness is known for its affordable membership options and commitment to providing a high-quality fitness experience.
Chuze Fitness is ideal for individuals looking for an affordable gym with a wide range of amenities and a focus on creating a friendly and welcoming atmosphere. The gym’s variety of membership options and amenities make it accessible to a wide range of individuals, including families with children.
#8 Crunch Fitness
- 📍 Address: 1739 Arden Way, Sacramento, CA 95815
- 📞 Phone Number: (916) 913-2260
- 🌐 Website: https://www.crunch.com/locations/marketsquare
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 11 PM, Friday: 5 AM – 10 PM, Saturday-Sunday: 7 AM – 7 PM
Crunch Fitness is a popular gym chain known for its fun and energetic atmosphere and wide range of amenities. The Sacramento location features a large selection of cardio and strength training equipment, as well as a variety of group fitness classes and personal training services.
The facility also offers premium amenities such as HydroMassage, tanning beds, saunas, and steam rooms. Crunch Fitness is known for its innovative group fitness classes and commitment to creating a fun and motivating environment for members.
Crunch Fitness is ideal for individuals looking for a gym with a wide range of amenities and a focus on creating a fun and energetic atmosphere. The gym’s variety of membership options and amenities make it accessible to a wide range of individuals, including those looking for a more social and engaging fitness experience.
#9 24 Hour Fitness
- 📍 Address: 1020 7th Street, Sacramento, CA 95814
- 📞 Phone Number: (916) 442-3600
- 🌐 Website: https://www.24hourfitness.com/gyms/sacramento-ca/downtown-sacramento-super-sport
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 7 AM – 7 PM
24 Hour Fitness is a well-established gym chain with multiple locations throughout Sacramento. The downtown Sacramento Super-Sport gym offers a wide range of amenities and a focus on creating a welcoming and supportive environment for members.
The facility features state-of-the-art cardio and strength training equipment, as well as a variety of group fitness classes and personal training services. 24 Hour Fitness also offers premium amenities such as a basketball court, lap pool, sauna, and steam room.
24 Hour Fitness is ideal for individuals looking for a comprehensive gym experience with a wide range of amenities and a focus on creating a welcoming and supportive environment. The gym’s multiple locations and variety of membership options make it accessible to a wide range of individuals.
#10 UFC Gym Sacramento
- 📍 Address: 8241 Bruceville Rd Ste 140, Sacramento, CA 95823
- 📞 Phone Number: (916) 688-5269
- 🌐 Website: https://www.ufcgym.com/locations/sacramento
- ⏰ Gym Hours: Monday-Friday: 5 AM – 11 PM, Saturday-Sunday: 7 AM – 7 PM
UFC Gym Sacramento is a specialized gym that offers a unique mix of mixed martial arts (MMA) training and traditional fitness amenities. The gym is known for its high-energy atmosphere and focus on helping members achieve their fitness goals through a combination of MMA-inspired workouts and strength training.
The facility features a large bag room, Brazilian Jiu-Jitsu mats, and a variety of MMA-inspired group fitness classes. UFC Gym Sacramento also offers personal training services and a range of strength training and cardio equipment.
UFC Gym Sacramento is ideal for individuals looking for a unique and challenging workout experience that combines MMA training with traditional fitness amenities. The gym’s focus on creating a high-energy and supportive environment makes it a great choice for those looking to push their limits and achieve their fitness goals.
FAQ
What are the best gyms in Sacramento, CA?
The best gyms in Sacramento include The Gym Sacramento, Planet Fitness, Fitness System, Nightmare Muscle Gym, The Vault Fitness Studio, In-Shape Family Fitness, Chuze Fitness, Crunch Fitness, 24 Hour Fitness, and UFC Gym Sacramento.
What factors should I consider when choosing a gym in Sacramento, CA?
Consider location, membership costs, available equipment, class offerings, amenities, hours of operation, and the gym’s overall atmosphere to find one that suits your fitness goals and lifestyle.
How can I get the most out of my gym membership in Sacramento, CA?
Attend diverse classes, use all available amenities, set clear fitness goals, maintain a consistent workout schedule, and engage with trainers and staff for personalized guidance and support.
