Get ready to find your fitness groove in Dallas!
This city is packed with top-notch gyms, each offering unique amenities and workout experiences to suit all fitness levels.
Whether you’re a hardcore lifter or a yoga enthusiast, Dallas has the perfect gym for you.
Best Gyms in Dallas:
- Cowboys Fit
- Trophy Fitness
- Recess Fitness Club
- PARADIGM Gym 24hr
- BURN Dallas
- JOHN REED Fitness
- Clairevista Holistic Health & Fitness
- Inspire Fitness Dallas
- Oak Cliff Muscle Factory
- Destination Dallas Texas
Table of Contents
#1. Cowboys Fit
- 📍 Address: 9 Cowboys Way, Frisco, TX 75034
- 📞 Phone Number: (214) 556-2400
- 🌐 Website: https://cowboysfit.com/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 10 PM, Friday: 5 AM – 8 PM, Saturday-Sunday: 7 AM – 5 PM
Cowboys Fit is a state-of-the-art gym located at The Star in Frisco, Texas. The gym combines the legacy of the Dallas Cowboys with cutting-edge technology to help members track and achieve their fitness goals. With a focus on providing a premium experience, Cowboys Fit offers top-notch equipment, expert trainers, and a wide range of group fitness classes.
The 60,000 square foot facility includes a recovery lounge with cryotherapy machines, NormaTec, Hydromassage, and treatments delivered by industry-leading experts. Cowboys Fit also features a variety of studios for yoga, barre, HIIT, and cycling classes, ensuring that members have access to a diverse range of workout options.
Whether you’re a fitness enthusiast looking to take your workout to the next level or a beginner seeking a supportive environment to start your journey, Cowboys Fit is the perfect choice. With its commitment to excellence and the Dallas Cowboys’ legacy, this gym is a must-visit for anyone in the Dallas area.
#2. Trophy Fitness
- 📍 Address: Multiple Locations in Dallas (Downtown, Mockingbird, Uptown)
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://trophyfitness.com/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 10 PM, Friday: 5 AM – 9 PM, Saturday: 8 AM – 6 PM, Sunday: 9 AM – 5 PM
Trophy Fitness is a high-end boutique gym with three convenient locations in Dallas. The gym is known for its emphasis on building a sense of community and delivering exceptional customer service. Trophy Fitness offers a personalized approach to fitness, with trainers designing individualized programs tailored to each client’s specific goals.
The gym’s facilities include state-of-the-art equipment, executive locker rooms with amenities such as rain showers, steam rooms, and whirlpools, and complimentary towel service. Trophy Fitness also offers group training classes, including TrophyStudio, which combines cardio and HIIT-style workouts in a high-energy, community-driven environment.
Trophy Fitness is ideal for those seeking a premium fitness experience with a focus on personalized attention and a supportive community. Whether you’re looking to lose weight, tone up, or improve athletic performance, Trophy Fitness has the resources and expertise to help you achieve your goals.
#3. Recess Fitness Club
- 📍 Address: 5706 E Mockingbird Ln #310, Dallas, TX 75206
- 📞 Phone Number: (214) 821-7333
- 🌐 Website: https://recessdallas.com/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 10 PM, Friday: 5 AM – 9 PM, Saturday: 7 AM – 7 PM, Sunday: 8 AM – 7 PM
Recess Fitness Club is a modern and welcoming gym located in the heart of Dallas. The gym is known for its commitment to creating a fun and energetic atmosphere that encourages members to push their limits and achieve their fitness goals.
Recess Fitness Club offers a wide range of equipment, including state-of-the-art cardio machines, free weights, and resistance training equipment. The gym also features a spacious group fitness studio, where members can participate in a variety of classes such as yoga, Pilates, and HIIT.
Whether you’re a seasoned athlete or just starting your fitness journey, Recess Fitness Club is a great choice for anyone looking to improve their overall health and well-being. With its convenient location, flexible membership options, and diverse class offerings, Recess Fitness Club is a gym that caters to the needs of every member.
#4. PARADIGM Gym 24hr
- 📍 Address: 5815 Live Oak St #104, Dallas, TX 75214
- 📞 Phone Number: (214) 821-7333
- 🌐 Website: https://www.paradigmgyms.com/
- ⏰ Gym Hours: Open 24 hours
PARADIGM Gym 24hr is a state-of-the-art fitness facility that offers members the convenience of a 24-hour gym with the amenities of a premium club. The gym is known for its commitment to providing a clean, safe, and well-maintained environment for members to achieve their fitness goals.
PARADIGM Gym 24hr features a wide range of equipment, including cardio machines, free weights, and resistance training equipment. The gym also offers a variety of group fitness classes, such as yoga, Pilates, and HIIT, led by experienced instructors.
This gym is ideal for those who value convenience and flexibility in their fitness routine. With its 24-hour access and comprehensive range of equipment and classes, PARADIGM Gym 24hr caters to the needs of busy individuals who want to prioritize their health and wellness without sacrificing their schedule.
#5. BURN Dallas
- 📍 Address: 11661 Preston Rd Suite 175, Dallas, TX 75230
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://www.burndallas.com/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 10 PM, Friday: 5 AM – 9 PM, Saturday: 7 AM – 7 PM, Sunday: 8 AM – 7 PM
BURN Dallas is a high-intensity interval training (HIIT) gym that offers a unique and challenging workout experience. The gym is known for its innovative approach to fitness, which combines cutting-edge technology with expert coaching to help members achieve their goals.
BURN Dallas features a state-of-the-art facility equipped with the latest cardio and strength training equipment. The gym also offers a variety of group fitness classes, such as BURN Bootcamp, BURN Cycle, and BURN Yoga, which are designed to challenge members of all fitness levels.
This gym is ideal for those who are looking for a results-driven workout that pushes them out of their comfort zone. With its focus on HIIT training and expert coaching, BURN Dallas is a great choice for anyone who wants to take their fitness to the next level.
#6. JOHN REED Fitness
- 📍 Address: 8335 Westchester Dr Suite 40, Dallas, TX 75225
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://us.johnreed.fitness/
- ⏰ Gym Hours: Monday-Thursday: 5 AM – 11 PM, Friday: 5 AM – 10 PM, Saturday-Sunday: 8 AM – 8 PM
JOHN REED Fitness is a unique and innovative gym that combines high-end fitness with a vibrant, club-like atmosphere. The gym is known for its commitment to providing a premium experience that goes beyond just working out.
JOHN REED Fitness features a state-of-the-art facility equipped with the latest cardio and strength training equipment. The gym also offers a variety of group fitness classes, such as JOHN REED Cycle, JOHN REED Yoga, and JOHN REED HIIT, which are designed to challenge members and keep them motivated.
This gym is ideal for those who want a fitness experience that is both challenging and enjoyable. With its focus on creating a unique and engaging atmosphere, JOHN REED Fitness is a great choice for anyone who wants to take their fitness journey to the next level.
#7. Clairevista Holistic Health & Fitness
- 📍 Address: 707 Seale St Suite 145, Dallas, TX 75208
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://clairevista.com/
- ⏰ Gym Hours: Monday-Friday: 5 AM – 9 PM, Saturday: 8 AM – 2 PM, Sunday: Closed
Clairevista Holistic Health & Fitness is a unique gym that combines traditional fitness with holistic wellness practices. The gym is known for its commitment to helping members achieve a balanced and healthy lifestyle through a combination of physical, mental, and emotional well-being.
Clairevista Holistic Health & Fitness features a range of fitness equipment, including cardio machines, free weights, and resistance training equipment. The gym also offers a variety of group fitness classes, such as yoga, Pilates, and meditation, which are designed to help members reduce stress and improve their overall well-being.
This gym is ideal for those who are looking for a more holistic approach to fitness and wellness. With its focus on creating a balanced and healthy lifestyle, Clairevista Holistic Health & Fitness is a great choice for anyone who wants to take a more comprehensive approach to their health and well-being.
#8. Inspire Fitness Dallas
- 📍 Address: 535 W Jefferson Blvd, Dallas, TX 75208
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://www.ifdallas.com/
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 8 AM – 6 PM
Inspire Fitness Dallas is a community-focused gym that is dedicated to helping members achieve their fitness goals in a supportive and welcoming environment. The gym is known for its commitment to providing personalized attention and expert guidance to each member.
Inspire Fitness Dallas features a range of fitness equipment, including cardio machines, free weights, and resistance training equipment. The gym also offers a variety of group fitness classes, such as yoga, Pilates, and HIIT, which are designed to challenge members and keep them motivated.
This gym is ideal for those who are looking for a supportive and encouraging environment to pursue their fitness goals. With its focus on personalized attention and expert guidance, Inspire Fitness Dallas is a great choice for anyone who wants to achieve their fitness goals in a supportive and welcoming environment.
#9. Oak Cliff Muscle Factory
- 📍 Address: 1039 N Ravinia Dr, Dallas, TX 75211
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://www.facebook.com/oakcliffmusclefactory/
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 8 AM – 6 PM
Oak Cliff Muscle Factory is a no-frills gym that is dedicated to helping members achieve their fitness goals through hard work and dedication. The gym is known for its commitment to providing a challenging and supportive environment for members of all fitness levels.
Oak Cliff Muscle Factory features a range of fitness equipment, including free weights, resistance training equipment, and a variety of cardio machines. The gym also offers a variety of group fitness classes, such as boot camp and HIIT, which are designed to challenge members and help them push their limits.
This gym is ideal for those who are looking for a challenging and supportive environment to pursue their fitness goals. With its focus on hard work and dedication, Oak Cliff Muscle Factory is a great choice for anyone who wants to achieve their fitness goals through a no-nonsense approach to fitness.
#10. Destination Dallas Texas
- 📍 Address: 1300 Central Expy N #300, Allen, TX 75013
- 📞 Phone Number: (214) 484-4900
- 🌐 Website: https://www.destinationdallastexas.com/
- ⏰ Gym Hours: Monday-Friday: 5 AM – 10 PM, Saturday-Sunday: 8 AM – 6 PM
Destination Dallas Texas is a state-of-the-art gym that offers members a wide range of fitness equipment and amenities. The gym is known for its commitment to providing a premium experience that caters to the needs of every member.
Destination Dallas Texas features a range of fitness equipment, including cardio machines, free weights, and resistance training equipment. The gym also offers a variety of group fitness classes, such as yoga, Pilates, and HIIT, which are designed to challenge members and help them achieve their fitness goals.
This gym is ideal for those who are looking for a comprehensive fitness experience that caters to their individual needs. With its focus on providing a premium experience and a wide range of amenities, Destination Dallas Texas is a great choice for anyone who wants to achieve their fitness goals in a state-of-the-art facility.
FAQ
What are the best gyms in Dallas?
Some of the best gyms in Dallas include Cowboys Fit, Trophy Fitness, Recess Fitness Club, PARADIGM Gym 24hr, BURN Dallas, JOHN REED Fitness, Clairevista Holistic Health & Fitness, Inspire Fitness Dallas, Oak Cliff Muscle Factory, and Destination Dallas Texas. Each offers unique amenities and services to cater to various fitness needs.
What factors should I consider when choosing a gym in Dallas?
Consider location, membership cost, available amenities, class offerings, gym hours, and overall environment when choosing a gym in Dallas. Ensure the gym aligns with your fitness goals and schedule.
How can I get the most out of my gym membership in Dallas?
Maximize your gym membership by attending a variety of classes, using all available amenities, setting specific fitness goals, and maintaining a consistent workout schedule. Engaging with gym staff and trainers can also enhance your experience.
