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Grapple with the champions of chat in our showdown of the best Brazilian Jiu-Jitsu podcasts!

From mastering mats to conquering inner battles, these shows are your submission hold to success.

Ready to level up your BJJ game? Lock in and listen – your matside audio mentors are just a play button away!

Best Brazilian Jiu-Jitsu Podcasts:

  1. The BJJ Mental Coach Podcast
  2. The Chewjitsu Podcast
  3. BJJ Mental Models
  4. Inside BJJ Podcast
  5. The ROL Radio – Jiu Jitsu Podcast
  6. Villaincast – For BJJ Antiheroes
  7. Alberto Crane Show
  8. Caffeinated Jiu Jitsu
  9. Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events
  10. The Porrada Podcast

#1 The BJJ Mental Coach Podcast

The BJJ Mental Coach Podcast
  • πŸŽ™οΈ Host: Gustavo Dantas
  • ⏱️ Average Duration: 50-90 minutes, varies significantly
  • πŸ“‹ Structure: Interviews and discussions focused on the mental aspects of Brazilian Jiu-Jitsu and competition

The BJJ Mental Coach Podcast, hosted by Gustavo Dantas, addresses the often overlooked psychological side of Brazilian Jiu-Jitsu. Through interviews with practitioners and experts, the show explores themes of mental toughness, competition mindset, and personal growth within the art of BJJ.

Where to find it: The BJJ Mental Coach Podcast (Official Website), Apple Podcasts, Spotify

#2 The Chewjitsu Podcast

The Chewjitsu Podcast
  • πŸŽ™οΈ Host: Nick “Chewy” Albin and Eugene Tsozik
  • ⏱️ Average Duration: 60-120 minutes, varies significantly
  • πŸ“‹ Structure: Discussions on BJJ training, techniques, lifestyle, and Q&A sessions with listeners

The Chewjitsu Podcast is led by BJJ black belt Nick “Chewy” Albin alongside co-host Eugene Tsozik. The pair delve into the BJJ lifestyle, offering listener Q&As, detailed technique advice, and stories from their experiences on and off the mat.

Where to find it: Apple Podcasts, Spotify, YouTube

#3 BJJ Mental Models

BJJ Mental Models
  • πŸŽ™οΈ Hosts: Steve Kwan and Matt Kwan
  • ⏱️ Average Duration: 60-80 minutes, varies significantly
  • πŸ“‹ Structure: Breakdown of conceptual frameworks for BJJ training, learning, and competition

BJJ Mental Models, hosted by Steve and Matt Kwan, provides listeners with a deeper understanding of the strategic and conceptual layers of Brazilian Jiu-Jitsu. The Kwans offer insights into efficient training methods and mental approaches to maximize learning and performance in BJJ.

Where to find it: BJJ Mental Models (Official Website), Apple Podcasts, Spotify, YouTube

#4 Inside BJJ Podcast

Inside BJJ Podcast
  • πŸŽ™οΈ Host: Tim
  • ⏱️ Average Duration: 60-120 minutes, varies significantly
  • πŸ“‹ Structure: Interviews with BJJ practitioners, fighters, and notable figures in the martial arts world

Inside BJJ Podcast, typically hosted by Tim, features engaging conversations with various personalities from the Brazilian Jiu-Jitsu and martial arts communities. The show provides an insider’s look at the experiences and stories of those deeply involved in BJJ.

Where to find it: Inside BJJ (Official Website), Apple Podcasts, Spotify

#5 The ROL Radio – Jiu Jitsu Podcast

The ROL Radio - Jiu Jitsu Podcast
  • πŸŽ™οΈ Hosts: Thomas Rozdzynski and Gary Gioni
  • ⏱️ Average Duration: 15-80 minutes, varies significantly
  • πŸ“‹ Structure: Discussions on BJJ culture, techniques, and interviews with high-profile personalities from the Jiu-Jitsu community

The ROL Radio – Jiu Jitsu Podcast is helmed by Thomas Rozdzynski and Gary Gioni, who bring listeners into the world of BJJ through conversations on the culture surrounding the sport, technical aspects of training, and interviews with renowned figures from the BJJ community.

Where to find it: The ROL Radio (Official Website), Apple Podcasts, Spotify

#6 Villaincast – For BJJ Antiheroes

Villaincast - For BJJ Antiheroes
  • πŸŽ™οΈ Host: Chris Paines
  • ⏱️ Average Duration: 30-60 minutes, varies significantly
  • πŸ“‹ Structure: A podcast that caters to the BJJ community with a twist, offering a different perspective on grappling

Villaincast – For BJJ Antiheroes caters to listeners who enjoy a unique take on Brazilian Jiu-Jitsu culture and discussions. The podcast brings a blend of humor, contrarian viewpoints, and a fresh twist on grappling conversations.

Where to find it: Apple Podcasts, Spotify

#7 Alberto Crane Show

Alberto Crane Show
  • πŸŽ™οΈ Host: Alberto Crane
  • ⏱️ Average Duration: 60-120 minutes, varies significantly
  • πŸ“‹ Structure: Insights into the life experiences and philosophies of high-level BJJ practitioners and competitors

The Alberto Crane Show offers a window into the lives and minds of some of the most dedicated individuals within the BJJ world. Hosted by Alberto Crane, the podcast provides in-depth discussions on varied topics including technique, competition, and the personal journeys of BJJ athletes.

Where to find it: Apple Podcasts, Spotify, YouTube

#8 Caffeinated Jiu Jitsu

Caffeinated Jiu Jitsu
  • πŸŽ™οΈ Host: Joe Motes
  • ⏱️ Average Duration: 30-60 minutes, varies significantly
  • πŸ“‹ Structure: A judicious mix of laid-back and energetic discussions centering on BJJ training, lifestyle, and community

Caffeinated Jiu Jitsu is a lively podcast that combines avid conversations about Brazilian Jiu-Jitsu with an enjoyable ambiance. It’s a go-to for practitioners looking for both insightful BJJ talk and an entertaining, casual vibe.

Where to find it: Apple Podcasts, Spotify, Buzzsprout

#9 Grappling Rewind: Breakdowns of Professional BJJ and Grappling Events

Grappling Rewind- Breakdowns of Professional BJJ and Grappling Events
  • πŸŽ™οΈ Host: Maine Miller and Emil Fischer
  • ⏱️ Average Duration: 60-100 minutes, varies significantly
  • πŸ“‹ Structure: Recap and analysis of professional BJJ and grappling events, fighter interviews, and previews of upcoming competitions

Grappling Rewind offers followers of professional BJJ a comprehensive review of past events and a look forward to upcoming matches and competitions. Hosted by Maine Miller and Emil Fischer, the podcast dives deep into the details of high-stakes grappling matches, giving listeners insider commentary and interviews with athletes.

Where to find it: Apple Podcasts, Spotify

#10 The Porrada Podcast

The Porrada Podcast
  • πŸŽ™οΈ Host: Matt Brouse
  • ⏱️ Average Duration: 60-100 minutes, varies significantly
  • πŸ“‹ Structure: Deep dives into BJJ culture, techniques, and interviews with noteworthy figures in the sport

The Porrada Podcast brings an authentic BJJ perspective to its audience, featuring discussions on the martial art’s culture and technical aspects. Listeners can look forward to insightful conversations with various prominent personalities in Brazilian Jiu-Jitsu.

Where to find it: Apple Podcasts, Spotify, YouTube

To be inspired by the greats, explore our list of the best Brazilian Jiu-Jitsu athletes of all time, featuring legends who’ve shaped the sport.

FAQ

What are the best Brazilian Jiu-Jitsu podcasts?

The Grappling Central Podcast, and BJJ Mental Models Podcast are the best Brazilian Jiu-Jitsu podcasts, featuring high-level insights, interviews, and tips.

What Brazilian Jiu-Jitsu podcasts are on Spotify?

The Grappling Central Podcast, Caffeinated Jiu Jitsu, The Chewjitsu Podcast, Inside BJJ Podcast, The ROL Radio,
Villaincast, and BJJ Mental Models Podcast are Brazilian Jiu-Jitsu podcasts currently on Spotify, allowing enthusiasts to listen to top discussions and lessons on the platform.

What is the best Brazilian Jiu-Jitsu podcast for beginners?

The Grappling Central Podcast is the best Brazilian Jiu-Jitsu podcast for beginners, due to its variety of expert interviews and educational content that caters to newcomers to the sport.

Meet Rev, one of our dedicated team members who embodies the essence of sports passion. When he’s not immersed in the world of sports content creation, Rev is busy honing his skills in esports and exploring the great outdoors through activities like hiking and basketball.

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